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Results for "keyword: "meditation""
Eight Worldly Winds Meditation
Facing the Eight Worldly Winds Meditation.
Shema: Listen
A breath practice utilizing the traditional Jewish prayer, the Shema.
John Main Day
A day to try the Christian meditation practice of Benedictine John Main.
A Metaphor for Openness
A practice to help you be open to the realities of life.
Dwelling in Grateful Joy
A practice of gratitude that allows you to acknowledge all that has supported you.
Number Your Thoughts
An experiment in observing your mind.
Walking Meditation
Letting our steps relax us and sorrows drop away.
Clark Strand in The Wooden Bowl
I once saw a cartoon
Slow Down
A spiritual exercise to help you explore the moods and meanings of winter.
A Secluded Place
Encouragement to create your own "monk's cell."